Step XP
This class is an energizing workout that uses a height-adjustable step and simple movements on, over, and around the step. Step is an excellent cross-training class for all skill and fitness levels. XP = Express 30 mins
Cycle XP
Let the instructor and the music motivate you as you cycle over virtual hills, jumps and various other terrains for a high-intensity workout that is good for all fitness levels! Classes are geared for those training for outdoor rides and those just wanting to burn calories and get in shape. XP=Express 30 minute class
Step
This class is an energizing workout that uses a height-adjustable step and simple movements on, over, and around the step. Step is an excellent cross-training class for all skill and fitness levels.
TurboKick
Don’t miss out on this choreographed kickboxing workout that uses upbeat music to combine fun, fitness, and some hip shaking!
Pound XP
Rockout. Workout. POUND® is the world’s first cardio jam session inspired by the infectious, energizing, and sweat dripping fun of playing the drums. This exhilarating full-body workout is designed for all fitness levels and combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. XP=Express 30 minute class.